Omega-3 Experts' Blog

Omega-3 and Period Pain (Dysmenorrhoea)

For some years it lhas been suggested that increasing omega-3 could reduce period pain, as one of its possible mechanisms could be an imbalance towards omega-6 fatty acids, which are pro-inflammatory. Omega-3 would compete with omega-6...

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The most important contributions at the ISSFAL Congress

Between 26 and 30 May, the 10th Congress of the International Society for the Study of Fatty Acids and Lipids, the most important event in the field worldwide, was held in Vancouver. Internationally renowned speakers presented the...

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A fish a day keeps the doctor away?

At the EuroPRevent 2012 symposium, held this May in Dublin in the context of the European Association for Cardiovascular Rehabilitation and Prevention (EACPR), part of the European Society of Cardiology, the experts stated that both...

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The importance of omega-3 during pregnancy

Last January 24th the results of the PLENUFAR (The Nutrition Education Program for Pharmacists) campaign were presented. It was centered this year on nutrition education for women during the preconception, pregnancy and breastfeeding...

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